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Mira recipe
HOME MADE - PROTEIN BARS
Not yet reviewedPreparation: 67 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 300 g Chickpeas, canned, drained, rinsed, MRSJP
- 30 g Hemp Yeah!, plant protein blend, vanilla
- 45 g Peanut butter, 100% pure, unsweetened, unsalted
- 3 tbsp Maple syrup
- 3/4 tsp Vanilla extract
- 3 tbsp Oat flour
Method
- Blend everything in the food processor until a dough texture.
- Transfer the dough and press down into a cake or loaf tin. I used a 22×12 cm loaf tin.
- Allow to chill in the fridge for 1 hour or more, then slice into 10 bars.
- Enjoy.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
