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Mira recipe
Banana mugcake with kefir
Not yet reviewedPreparation: 5 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 1/2 pcs Banana
- 1 pcs Egg
- 30 g Wholegrain flour
- 1/2 tsp Baking powder
- 5 g Honey
- 1 g Cinnamon, ground
- 150 g Nature yogurt, low fat
- 1/2 tsp Butter
Method
- Mash the bananas and mix with the other ingredients, except the yoghurt.
- Pour the mixture into a mug. Microwave for 3 minutes.
- Serve with the yoghurt.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.