Mira HealthRecipe Library

Mira recipe

Special blackberry-cottage cheese sandwich

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Preparation: 10 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 120 ml Cottage cheese, low fat
  • 10 pcs Blackberries, fresh
  • 60 ml Rucola, fresh, washed
  • 2 tsp Natural honey
  • 1 pinch Cinnamon, ground
  • 4 slice Rye bread

Method

  1. Add the honey and cinnamon to the cottage cheese and spread it on the bread slices.
  2. Top with ruccola leaves and blackberries.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.