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Mira recipe
Blueberry oatmeal (lactose free)
Not yet reviewedDietary and health claims have not been verified.
Preparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 150 ml Milk, lactose free
- 1 tbsp Porridge oats
- 2 tbsp Blueberries, fresh
Method
- Put the milk, porridge oats, and 1 tablespoon blueberries in a small saucepan.
- Bring to a boil and then simmer, stirring occasionally for 3 minutes.
- Once cooked, purée using immersion blender and top with remaining blueberries.
- Serve at adequate temperature.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.