Tuna wrap

Ingredients

• 1 pcs Whole-wheat tortilla
• 1 pcs Tuna (canned in water)
• 150 g Greek yogurt, low fat
• 30 g Iceberg lettuce
• 1 pcs Tomato
• 30 g Cucumber
• 3 pinch Salt and pepper to taste
• 1 tsp Lemon, juiced
• 20 g Red bell pepper
• 20 g Red onion

Method

1. Drain the water from the tuna. Combine the tuna with yogurt and spices, stir until creamy.
2. Spread the tortilla with the tuna, add the chopped vegetables and sprinkle with lemon juice.
3. Firmly roll the tortilla and bake in a pan if you want.
4. If you can't fit all the vegetables in the roll, you can serve it on the side.
5. Bon appetit!