Mira HealthRecipe Library

Mira recipe

Oven roasted cauliflower with natural yoghurt and couscous

Not yet reviewed

Preparation: 25 min
Serves1

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk, Wheat

Nutrition

Nutritional information not yet verified

Ingredients

  • 200 g Cauliflower
  • 0.5 g Oilve oil
  • 5 g Dried green spice at your favour and mood
  • 150 g Nature yogurt, low fat
  • 1 pinch Salt
  • 0.05 g Black pepper, ground
  • 40 g Couscous

Method

  1. Preheat the oven to 180 °C.
  2. Cut the cauliflower into roses and place on a greased baking tray.
  3. Season with salt, pepper and seasoning.
  4. Place in the oven and bake for 15 minutes.
  5. Boil the couscous in 2x the amount of water, add salt and leave to stand.
  6. Serve the cauliflower with the couscous and the natural yoghurt.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.