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Mira recipe

Cinnamon Spiced Roasted Chickpeas

Not yet reviewed

Preparation: 5 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 240 g Chickpeas, canned
  • 1 tbsp Olive oil
  • 1 tbsp Maple syrup
  • 1 tsp Cinnamon, ground
  • 1/2 tsp Nutmeg, ground
  • 1 pinch Table salt

Method

  1. Preheat the oven to 180°C (350°F).
  2. Pat the chickpeas dry with a paper towel and toss them with olive oil, cinnamon, nutmeg, and salt.
  3. Spread the chickpeas on a baking sheet and roast for 30-35 minutes, stirring halfway, until crispy.
  4. Drizzle the roasted chickpeas with honey or maple syrup and toss to coat.
  5. Serve as a crunchy, sweet snack.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.