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Carob poppy muffins
Not yet reviewedPreparation: 30 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 180 ml Carob powder
- 45 ml Poppy seeds
- 90 ml Melted coconut oil
- 3 pcs Eggs
- 3 pcs Bananas, mashed
- 130 ml Coconut flour, unsweetened
- 3/8 tsp Baking soda
Method
- Heat oven to 180C.
- Grease 8-hole muffin tin with some coconut oil.
- Place all the ingredients (except the poppy seeds) in a food blender.
- Blend on high until smooth.
- Stir in half the poppy seeds.
- Spoon the batter into the muffin tin and sprinkle with remaining poppy seeds.
- Bake the muffins for 20 minutes or until inserted toothpick comes out clean.
- Remove the muffins from the oven and leave to cool for 5 minutes.
- Remove the muffins from the tin and cool completely before serving.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
