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Egg vegetable breakfast
Not yet reviewedPreparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Eggs
Nutrition
Nutritional information not yet verified
Ingredients
- 6 pcs Eggs
- 2 tbsp Olive oil
- 170 g Broccoli head, cut into bite sized pieces
- 170 g Green peas, frozen
- 8 pcs Cherry tomatoes, halved
- 1 bunch Rucola, raw
- 1/2 tsp Black pepper, ground
Method
- Heat oven to 180C.
- Heat olive oil in a cast-iron skillet.
- Add the broccoli and peas and cook for 2 minutes.
- In a meantime, whisk the eggs with black pepper.
- Pour the eggs over the veggies and cook for 2 minutes without moving or until the bottom is set.
- Top the eggs with halved tomatoes and pop in the oven.
- Bake the eggs for 18 minutes.
- Remove from the oven and serve with rucola and drizzle of olive oil.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
