Mira HealthRecipe Library

Mira recipe

Salmon cakes with rucola

Not yet reviewed

Preparation: 30 min
Serves4

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Eggs, Fish

Nutrition

Nutritional information not yet verified

Ingredients

  • 340 g Salmon fillets
  • 2 tbsp Melted coconut oil
  • 2 tbsp Fresh squeezed lemon juice
  • 1 pcs Egg
  • 1 tbsp Dill weed, fresh, chopped
  • 2 pcs Spring onions, minced
  • 80 g Rucola, fresh
  • 1/2 tsp Pepper, black ground
  • 2 pcs Sweet potatoes, baked and mashed

Method

  1. Grill the salmon for 15 minutes or until it flakes easily.
  2. Flake and place aside.
  3. Bake or cook the sweet potatoes until fork tender.
  4. Peel and mash.
  5. In a bowl, mix the egg, sweet potatoes mash, flakes salmon, green onions, dill, and black pepper.
  6. Shape the mixture into 8 small patties.
  7. Heat the coconut oil in a skillet.
  8. Fry the patties for 4-5 minutes per side.
  9. Serve with arugula.
  10. Drizzle with lemon juice just before serving.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.