Mira HealthRecipe Library

Mira recipe

Cucumber salad with yogurt

Not yet reviewed

Preparation: 25 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 100 g Cucumbers
  • 1 clove Garlic
  • 1 g Salt
  • 0.05 g Black pepper, ground
  • 3 g Vinegar, 10%
  • 2 g White sugar
  • 40 g Yogurt, plain, Cserpes

Method

  1. Slice the cucumber, add salt and leave to stand for 15 minutes.
  2. When it's done, squeeze out the juice and place in a bowl.
  3. Prepare the pickling liquid: dissolve the sugar and vinegar in 1 dl of water.
  4. Add the cucumber and the crushed garlic.
  5. Cover and leave to stand in the fridge for 1 night.
  6. Serve with yoghurt and ground pepper.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.