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Mira recipe
One-pan chicken couscous, gluten free
Not yet reviewedDietary and health claims have not been verified.
Preparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Wheat, Gluten, Celery
Nutrition
Nutritional information not yet verified
Ingredients
- 250 g Gluten-free couscous
- 400 g Chicken breast cut in cubes
- 2 tbsp Extra virgin olive oil
- 500 ml Chicken broth
- 1 pcs Onion, finely chopped
- 200 g Tomato, finely chopped
- 150 g Celery stalk, diced small
- 40 g Red bell pepper, diced
- 40 g Green bell pepper, diced
- 40 g Yellow bell pepper, diced
- 1 pinch Sea salt flakes
- 1 pinch Pepper, black ground
- 1 clove Garlic, minced
- 1 tbsp Basil, fresh
Method
- In a skillet, cook chicken slices over medium-high heat for 10 minutes until golden brown.
- In another large skillet, heat olive oil, add the diced onion, celery, bell peppers, and tomatoes.
- Sauté until softened.
- Add garlic and stir to combine until fragrant.
- Season it with salt, pepper, and basil.
- Add couscous and the chicken broth, reduce heat to low then cook until broth is absorbed.
- Add chicken until heated through.
- Serve it hot and enjoy!
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
