Mira HealthRecipe Library

Mira recipe

Roasted parsnip

Not yet reviewed

Preparation: 5 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 4 pcs Parsnip
  • 1 tsp Extra virgin olive oil
  • 1/2 tsp Cumin, ground
  • 1/2 tsp Chili pepper flakes
  • 1 pinch Fresh ground salt
  • 1 pinch Black pepper, ground

Method

  1. Preheat the oven to 200 degrees Celsius (180 degrees with air circulation).
  2. Cut the parsnips into thin slices.
  3. Drizzle with olive oil, sprinkle with cumin and chilli flakes, salt and pepper.
  4. Place in the oven and cook, turning halfway through, for about 1 hour, until tender and cooked to flavour.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.