Mira HealthRecipe Library

Mira recipe

Creamy garlic turkey with broccoli

Not yet reviewed

Preparation: 30 min
Serves6

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 600 g Turkey breast, diced
  • 2 1/4 tbsp Olive oil
  • 110 ml Homemade chicken stock
  • 190 ml Coconut cream, unsweetened
  • 1 1/2 tsp Lemon juice, fresh
  • 3 clove Garlic, minced
  • 3/4 tbsp Parsley, fresh, chopped
  • 3/8 tsp Mild red paprika powder
  • 3/8 tsp Pepper, black ground

Method

  1. Season turkey with paprika and black pepper.
  2. Set aside.
  3. Heat 2 tablespoons olive oil in a skillet.
  4. Add the turkey and cook until browned.
  5. Remove and place aside.
  6. Heat the remaining oil and add garlic.
  7. Cook until fragrant.
  8. Whisk in the lemon juice and coconut cream.
  9. Add the stock and cook until is hot and bubbly.
  10. Place back in the turkey and broccoli.
  11. Cover the pan with lid and cook for 15 minutes.
  12. Serve warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.