Mira HealthRecipe Library

Mira recipe

Blueberry Cherry Smoothie

Not yet reviewed

Preparation: 2 min
Serves3

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 240 ml Blueberries, frozen
  • 240 ml Cherries, frozen
  • 1 pcs Banana
  • 2 tbsp Chia seeds
  • 350 ml Almond milk

Method

  1. Place all ingredients into your blender and blend on high until very smooth. If you do not own a high powered blender, then you will want to grind your chia seeds in a small electric grinder or coffee grinder prior to adding them to the smoothie. Drink immediately or pour into a popsicle mold to freeze for any leftovers.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.