Mira HealthRecipe Library

Mira recipe

Vegan classical italian spinach side dish

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 450 g Fresh spinach, washed and chopped
  • 3 tbsp Extra virgin olive oil
  • 7 clove Garlic, peeled, pressed but left entire cloves
  • 2 pinch Black pepper, freshly ground
  • 1 pinch Salt

Method

  1. Pour the olive oil in a medium skillet and place over medium heat.
  2. Add the garlic and sauté for around 2 minutes but do not let it burn.
  3. Next, add the spinach, stirring constantly until the spinach wilts.
  4. Sprinkle with salt and pepper, stir a little to combine, then turn off the heat.
  5. Serve the spinach and enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.