Mira HealthRecipe Library

Mira recipe

ENERGISING CHIA MATCHA

Not yet reviewed

Preparation: 5 min
Serves3

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 120 ml Chia seeds
  • 480 ml Almond milk, unsweetened
  • 2 tsp Maple syrup
  • 1 tsp Matcha powder
  • 1/2 tsp Vanilla extract
  • 200 g Raspberries
  • 180 g Blueberries
  • 1 pcs Apple

Method

  1. Place the chia seeds, matcha powder, vanilla extract, maple syrup and soy milk into a bowl and mix well to combine.
  2. Place the bowl into the fridge overnight. This may need stirring well in the morning to break it up.
  3. Layer the matcha pudding into glasses and top with chopped berries and apple slices.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.