Mira HealthRecipe Library

Mira recipe

Beetroot & Orange Smoothie Bowl

Not yet reviewed

Preparation: 10 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 150 g Beetroot, Baked
  • 1 pcs Orange
  • 150 g Greek yogurt, low fat
  • 30 g Oat flakes
  • 1 tsp Cinnamon, ground
  • 1 tsp Ginger, ground
  • 2 tsp Maple syrup
  • 30 g Homemade granola
  • 10 g Almonds, chopped
  • 30 g Coconut flakes
  • 50 g Apple
  • 1 pcs Bananas, frozen

Method

  1. Combine beetroot, orange, frozen banana, Greek yogurt, oats, orange juice, cinnamon, ginger, and maple syrup in a blender. Blend until smooth.
  2. Pour into bowls and top with granola, chopped nuts, sliced fruits, and shredded coconut.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.