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Mira recipe
Beetroot & Orange Smoothie Bowl
Not yet reviewedPreparation: 10 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Tree nuts
Nutrition
Nutritional information not yet verified
Ingredients
- 150 g Beetroot, Baked
- 1 pcs Orange
- 150 g Greek yogurt, low fat
- 30 g Oat flakes
- 1 tsp Cinnamon, ground
- 1 tsp Ginger, ground
- 2 tsp Maple syrup
- 30 g Homemade granola
- 10 g Almonds, chopped
- 30 g Coconut flakes
- 50 g Apple
- 1 pcs Bananas, frozen
Method
- Combine beetroot, orange, frozen banana, Greek yogurt, oats, orange juice, cinnamon, ginger, and maple syrup in a blender. Blend until smooth.
- Pour into bowls and top with granola, chopped nuts, sliced fruits, and shredded coconut.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
