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Mira recipe
Mushroom cream soup with vinegar, lactose free, gluten free
Not yet reviewedDietary and health claims have not been verified.
Preparation: 40 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 350 g Mushrooms, mixed like portobello, white button, etc.
- 500 ml Chicken stock, low sodium
- 250 ml Milk, lactose free
- 100 ml Sour cream, lactose free
- 2 tsp Balsamic vinegar
- 2 pcs Onion, peeled, chopped
- 4 tbsp Parsley, fresh, chopped
- 2 tbsp Unsalted butter, lactose free
- 2 tbsp Gluten free flour mix
- 1 tbsp Sweet red paprika powder
- 2 tsp Dill weed, fresh, chopped
- 1 tsp Cayenne pepper
- 1/4 tsp Salt
Method
- Cook onions with salt in 2 tablespoons of stock in a sauce pot until tender, approximately for 5 minutes.
- Add 110ml of stock, mushrooms, dill, paprika, and cayenne pepper.
- Cover and simmer for 15 minutes.
- In a separate sauce pot, melt butter over medium heat; stir in flour and cook for 1-2 minutes while constantly stirring.
- Slowly pour in the milk, mixing to combine, then cook until you get a slightly thick mixture.
- Stir in mushroom mix and add the remaining stock.
- Stir to combine.
- Cover and simmer for 15 minutes then remove from the heat.
- You can either purée the soup or serve with mushroom pieces.
- Drizzle with vinegar before serve.
- Garnish with dill.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
