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Beef liver with onions
Not yet reviewedPreparation: 20 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 250 g Beef liver, cut into 0.5cm thick slices
- 2 pcs Onions, raw, chopped
- 1/2 tbsp Olive oil
- 1 tsp Lard
- 2 tbsp Parsley, fresh, chopped
- 1/2 tsp Salt, fresh ground
- 1/2 tsp Pepper, fresh ground
Method
- Heat lard in medium non-stick skillet. Add onion and season with salt. Cook for 5-6 minutes or until tender, over medium-high heat.
- Reduce heat to low and cook onions until browned, for 10-14 minutes.
- Remove from the skillet and set aside.
- Place the skillet on the heat and add olive oil.
- Sprinkle the beef liver with pepper then add to the skillet.
- Cook for 1-2 minutes or until browned, both sides. Season with salt while still hot (if you add salt before cooking, the liver will get harder and harder not tender).
- At the end of cooking, add parsley and browned onions. Stir to combine and serve immediately.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
