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Mira recipe
Carrot and Zucchini Fritters
Not yet reviewedPreparation: 10 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Tree nuts, Wheat, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 200 g Carots, cut into strips
- 200 g Zucchini
- 60 g Almond flour
- 1 pcs Egg
- 1 clove Garlic
- 1 tsp Cumin, ground
- 1 tbsp Oilve oil
- 1 g Black pepper, ground
- 1 g Sea salt flakes
- 5 g Fresh parsley, finely chopped and some for garnishing
Method
- Grate the carrots and zucchini. Place the grated vegetables in a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible.
- In a large bowl, combine the grated carrots, zucchini, almond flour, beaten egg, minced garlic, cumin, salt, and pepper.
- Heat the olive oil in a large skillet over medium heat.
- Form small patties from the mixture, and place them in the skillet. Flatten them slightly with a spatula.
- Cook for about 3-4 minutes on each side, or until golden brown and crispy.
- Remove the fritters from the skillet and place them on a plate lined with paper towels to absorb excess oil.
- Serve warm, garnished with fresh parsley.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
