Mira HealthRecipe Library

Mira recipe

Pasta with brussels sprouts

Not yet reviewed

Preparation: 15 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 340 g Pasta, without eggs
  • 950 ml Brussels sprouts, trimmed,halved lengthwise
  • 1 tbsp Olive oil
  • 950 ml Brown mushrooms, cleaned, sliced
  • 4 clove Garlic, chopped
  • 1 tbsp Oregano, fresh, chopped

Method

  1. Cook pasta according to package directions.
  2. In a meantime, heat olive oil in a skillet.
  3. Add mushrooms and Brussels sprouts.
  4. Cook for 10 minutes.
  5. Add the garlic and cook until fragrant.
  6. Add 2 tablespoons of cooking liquid and stir to remove any brown bits.
  7. Drain noodles.
  8. Combine pasta with Brussels sprouts.
  9. Serve warm.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.