Mira HealthRecipe Library

Mira recipe

Quinoa salad with pear

Not yet reviewed

Preparation: 30 min
Serves2

Share recipe

Facebook

Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 190 g Quinoa
  • 1 pcs Pear, sliced
  • 3 pcs Small spring onions, chopped
  • 2 tbsp Fresh cranberries
  • 300 ml Water
  • 1 1/2 tbsp Balsamic vinegar
  • 1 1/2 tbsp Fresh orange juice

Method

  1. Combine the quinoa and water in a saucepan and bring to a boil. Lower the heat and simmer for 10 minutes, then drain and allow to cool.
  2. In a bowl, mix the balsamic vinegar with the orange juice then set aside. Add the sliced pear, cranberries, scallions to the balsamic mixture, then toss well. Add in the quinoa and combine well. Sprinkle with the chopped nuts and serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.