Mira HealthRecipe Library

Mira recipe

Warm eggplant salad

Not yet reviewed

Preparation: 20 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Mustard

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 pcs Large eggplants
  • 1 1/2 tbsp Olive oil
  • 2 tsp Lemon peel, grated
  • 1 pcs Red onion, finely sliced
  • 1 pcs Avocado, sliced
  • 1 tbsp Apple cider vinegar
  • 1 tsp Dijon mustard (paleo type)
  • 1 tbsp Oregano, fresh, chopped
  • 1/2 tsp Pepper, black ground

Method

  1. Heat the grill.
  2. Brush the eggplants and onion slices with some olive oil.
  3. Grill until the eggplants are soft and onions are slightly char.
  4. Remove from the grill.
  5. Chop roughly and transfer to a bowl.
  6. Add the sliced avocado.
  7. In a small bowl, whisk the cider vinegar, lemon zest, remaining olive oil, mustard, and oregano.
  8. Add the black pepper.
  9. Pour over the warm salad.
  10. Serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.