MiraPhoto not available
Mira recipe
Maple Mustard Glazed Chicken with Roasted Root Vegetables
Not yet reviewedPreparation: 20 min
Serves4
Share recipe
Allergens
Allergens not verified — check all ingredients carefully
Mustard
Nutrition
Nutritional information not yet verified
Ingredients
- 400 g Chicken drumtstick, skinned
- 1 tbsp Olive oil
- 2 tbsp Dijon mustard
- 2 tbsp Maple syrup
- 30 ml Apple cider vinaigrette
- 250 g Carrots
- 250 g Parsnip
- 400 g Sweet potato
- 2 tbsp Thyme, dried
- 1 g Table salt
Method
- Preheat oven to 200°C.
- In a small bowl, whisk together Dijon mustard, maple syrup, and apple cider vinegar.
- Place chicken thighs on a baking sheet and brush with half of the glaze. Arrange diced carrots, parsnips, and sweet potatoes around the chicken.
- Drizzle olive oil over the vegetables and sprinkle with thyme, salt, and pepper. Toss to coat evenly.
- Roast in the oven for 30-35 minutes, until chicken is cooked through and vegetables are tender.
- Brush chicken with remaining glaze before serving.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
