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Mira recipe
Foie gras with sweet and sour berry sauce
Not yet reviewedPreparation: 20 min
Serves2
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 220 g Goose liver, raw
- 100 g Blackberries, fresh
- 100 g Blueberries, raw
- 80 g Rapberries, raw
- 1 pcs Onion, chopped finely
- 2 tbsp Honey, raw
- 1 tsp Red wine vinegar
- 1 tsp Wine, muscat
- 1/2 tsp Salt, fresh ground
- 1/2 tsp Pepper, fresh ground
Method
- If you have whole foie gras, separate the 2 lobes of the foie gras.
- Cut each lobe in 2.5cm-thick slices. Season with pepper.
- In a very hot pan, sear the slices of foie gras for a few minutes on each side until golden brown. Do not add any fat.
- Remove the fat surplus from the pan, as it appears. Meanwhile, preheat oven to 200°C.
- Transfer seared foie gras onto baking sheet and bake in the oven for 4-5 minutes; remove from the oven and keep warm.
- Meanwhile, prepare berry sauce; heat oilve oil in sauce pan; add onions and cook for 4-5 minutes or until soft, over medium-high heat.
- Add the honey, red wine vinegar, blueberries, blackberries, and raspberries. Mash berries with fork.
- Deglaze with the muscadet wine, and stir well.
- Remove the foie gras from the oven. Pour the liquid fat into the sauce pan, but do not mix.
- Serve slices of foie gras into platter and drizzle with berry sauce.
- Season with salt only before serving because adding salt to liver before cooking makes it harder.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
