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Spinach-pineapple smoothie
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk
Nutrition
Nutritional information not yet verified
Ingredients
- 240 ml Spinach
- 100 ml Low fat milk
- 1 pcs Bananas
- 50 g Pinapples
- 1 tbsp Flaxseeds
Method
- 1. In a blender or with a stick blender, chop the spinach and milk.
- 2. Add the fruits and blend to a creamy consistency.
- 3. Pour into glasses and sprinkle the top with flax seeds.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.