Mira HealthRecipe Library

Mira recipe

Far Eastern sprout salad

Not yet reviewed

Preparation: 10 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Soy, Sesame, Celery

Nutrition

Nutritional information not yet verified

Ingredients

  • 50 g Beansprouts And Alfalfa Sprouts, Average
  • 100 g Pea shoots, fresh, Trader Joe's, MRSJP
  • 1 pcs Carrots
  • 1 pcs Celery stalk
  • 1 pcs Apples
  • 1 pinch Fresh ground salt
  • 1 pinch Black pepper, ground
  • 2 tbsp Fresh coriander, chopped
  • 1/2 tsp Sesame oil
  • 1/4 tbsp Soy sauce, light
  • 1 tsp Ginger root
  • 1 tsp Fresh lime juice

Method

  1. 1. First cut the carrots into 4 cm pieces, then thinly slice lengthwise and finally cut into matchstick-sized strips. Chop the celery stalk in the same way.
  2. 2. Remove the core from the apple, cut the fruit into 8 cloves and slice thinly crosswise.
  3. 3. Mix the carrots, celery stalk, apple and sprouts in a bowl.
  4. 4. For the dressing, mix the remaining ingredients and season with salt and pepper.
  5. 5. Finally, drizzle it over the salad, mix it and serve.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.