Zucchini sandwich with tomato (lactose free)

Ingredients

• 1/2 pcs Zucchini, trimmed, cut into 0.5cm thick slices
• 1 pcs Tomato, sliced
• 4 tbsp Cream cheese, lactose free
• 1 clove Garlic, mashed
• 1 sprig Parsley, fresh, roughly chopped
• 1 tsp Olive oil
• 1 pinch Salt, fresh ground
• 1 pinch Black pepper, fresh ground

Method

1. Combine the cheese with garlic then place aside.
2. Toss the sliced zucchinis with olive oil, salt, and pepper in a bowl.
3. Heat a skillet then sear the zucchinis on one side for 30 seconds.
4. Place aside to cool and assemble the sandwich: spread the cream cheese over half of the zucchini slices, sprinkle with parsley, top with tomato, and cream cheese, then sandwich with the zucchini slice.
5. Serve while still warm.