Avocado roll ups

Ingredients

• 100 g Chicken breast, cooked, shredded
• 3/8 pcs Avocado, mashed
• 1 1/4 tbsp Low-fat Greek yogurt
• 3/4 tbsp Fresh lime juice
• 12 g Onion, chopped
• 0.8 pcs Spring onions, finely chopped
• 0.8 g Salt and freshly ground black pepper to taste
• 1/4 tsp Garlic powder
• 5/8 tbsp Parsley, fresh, chopped
• 25 g Cheddar cheese, grated
• 2 3/8 pcs Whole-wheat tortilla

Method

1. In a large bowl combine all ingredients for Chicken Avocado salad. Stir until evenly blended.
2. Spread the mixture over tortilla and roll up tightly. Repeat with remaining salad.
3. Slice the rolls with a knife into 1/2 inch slices. You can slice them immediately or refrigerate until firm (about 30 mins). It’s easier to slice when chilled.
4. Enjoy!