Mira HealthRecipe Library

Mira recipe

Spinach and Feta Stuffed Chicken

Not yet reviewed

Preparation: 35 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 4 pcs Chicken breasts, fillets
  • 200 g Fresh spinach, washed
  • 100 g Feta
  • 30 ml Olive oil
  • 2 clove Garlic
  • 1 g Salt and freshly ground black pepper to taste

Method

  1. Preheat the oven to 180°C (350°F).
  2. In a bowl, mix the spinach, feta cheese, and garlic.
  3. Cut a pocket into each chicken breast and stuff with the spinach mixture.
  4. Season the outside of the chicken breasts with salt and pepper.
  5. Heat olive oil in a skillet over medium-high heat. Sear the chicken breasts for 2-3 minutes per side until golden brown.
  6. Transfer the chicken to a baking dish and bake for 20-25 minutes until fully cooked.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.