Grilled chicken with brown rice and fresh lettuce

Ingredients

• 130 g Chicken breasts, fillets
• 5 ml Oilve oil
• 1 pinch Table salt
• 2 g Oregano, dried
• 2 g Basil, dried
• 80 g Brown rice
• 120 g Iceberg lettuce

Method

1. Cut the chicken breast into slices, season with salt and pepper.
2. Heat the olive oil in a frying pan and fry the chicken breast.
3. Buy pre-cooked brown rice to reduce the cooking time considerably: place 1 sachet in a pot of salted water and cook for 10-12 minutes.
4. When it is ready, remove from the bag and serve.
5. Place the salad and chicken breast on the plate.