Mira HealthRecipe Library

Mira recipe

Healthy pear ghosts for Halloween

Not yet reviewed

Preparation: 15 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Pears, peeled
  • 50 g Chocolate chips
  • 1 tbsp Cane sugar
  • 1 tsp Vanilla extract
  • 1 tbsp Strawberry jam

Method

  1. Wash and peel the pears.
  2. Put the pears into boliling water with the vanilla extract and sugar, then cook them for 4-5 minutes until soft, but not puréed. Keep the pears in their original form. Do not overcook them!
  3. Take the pears out and let them cool for a while.
  4. Push three chocolate chips into the pears, two for eyes, one for mouth.
  5. Pour some strawberry jam on the plates, then sit the pears on it.
  6. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.