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Mira recipe
Italian vegan meat balls
Not yet reviewedDietary and health claims have not been verified.
Preparation: 30 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 400 g MeEat Balls
- 200 g Tomato sauce
- 1 pcs Big onion, finely chopped
- 3 clove Garlic, chopped finely
- 5 pcs Bay leaf
- 2 tbsp Extra vergine olive oil
- 1 tsp Black pepper, ground
- 2 pinch Salt, finely ground
Method
- In a large non-stick skillet over medium-high heat, lightly brown the garlic in the oil with the bay leaf and red pepper flakes.
- Add the tomatoes and simmer for 30 minutes.
- When they begin to break down, coarsely crush the tomatoes using a potato masher.
- Season with salt and pepper. Keep warm.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
