Mira HealthRecipe Library

Mira recipe

CHOC/STRAWBERRY CHIA PUDDING

Not yet reviewed

Preparation: 20 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Milk

Nutrition

Nutritional information not yet verified

Ingredients

  • 35 g Chia seeds
  • 170 ml Coconut milk, plain or original, fortified, unsweetened
  • 20 g Manitoba Harvest, Hemp Yeah Protein, chocolate
  • 110 g Strawberries
  • 11 g Maple syrup

Method

  1. In a large bowl, combine the chia seeds with the coconut milk and the protein powder.
  2. Whisk well, making sure all the seeds are incorporated.
  3. Refrigerate for at least 20 minutes or overnight to thicken.
  4. Top the chia pudding with the strawberries and maple syrup.
  5. Enjoy

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.