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Mira recipe
Rye bread with tuna paste and tomatoes
Not yet reviewedPreparation: 10 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Wheat, Gluten, Fish, Mustard
Nutrition
Nutritional information not yet verified
Ingredients
- 90 g Tuna (canned in water)
- 10 g Mustard
- 30 g Nature yogurt
- 10 g Red onion
- 1 tbsp Lemon juice, fresh
- 2 g Salt
- 0.5 g Black pepper, ground
- 80 g Rye bread
- 80 g Cherry tomato
Method
- 1. Finely chop the red onion.
- 2. Mix the mustard, yogurt, salt, pepper and red onion, then add the drained canned tuna.
- 3. Spread on rye bread and eat with tomatoes.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
