Peanut butter and cottage cheese sandwich

Ingredients

• 50 g Whole-grain bread
• 65 g Cottage cheese, low fat
• 8 g Peanut butter, 100% pure, unsweetened, unsalted
• 1/2 tsp Lemon juice
• 1/4 pcs Carrots
• 0.05 g Black pepper, ground
• 5 g Chives

Method

1. Mix the cottage cheese with the peanut butter, lemon juice and ground black pepper.
2. Spread the cream on the bread, top with grated carrots and garnish with chives.