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Mira recipe
Asparagus spaghetti (lactose free)
Not yet reviewedDietary and health claims have not been verified.
Preparation: 20 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Milk, Eggs, Gluten
Nutrition
Nutritional information not yet verified
Ingredients
- 400 g Spaghetti, gluten-free
- 250 g Asparagus, raw, trimmed and cut into 2cm pieces
- 120 g Cream, heavy, lactose free
- 80 g Parmesan, grated
- 4 pcs Egg yolks, fresh
- 2 tbsp Unsalted butter, lactose free
- 1/4 tsp Salt, fresh ground
- 1 pinch Black pepper, fresh ground
Method
- Bring a large pot of salted water to a boil to cook the pasta. Melt the butter in a small sauce pan.
- Meanwhile, place a large skillet over medium heat. Combine the egg yolks, cream, and parmesan cheese in a small bowl.
- Whisk to combine with a fork then stir in the butter.
- When the water is boiling, add in the gluten-free tagliatelle then cook until al dente, per package's instructions.
- Immediately after adding the pasta, add in the asparagus.
- Stir-fry until the asparagus are tender. Season with freshly ground black pepper.
- Once the pasta is al dente, drain, reserving 115ml of the cooking water.
- Dump the pasta immediately after draining into the asparagus mixture then toss to coat the pasta.
- Turn off the heat then drizzle in the egg yolk mixture then toss until the pasta is coated well.
- If you find the sauce too thick, you can add some of the reserved pasta water.
- Serve immediately.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
