Mira HealthRecipe Library

Mira recipe

BLUEBERRY & VANILLA BAKED OATMEAL

Not yet reviewed

Preparation: 5 min
Serves6

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 240 g Rolled oats
  • 460 ml Oat milk
  • 70 g Applesauce, unsweetened
  • 30 g Maple syrup
  • 2 g Cinnamon, ground
  • 25 g Chia seeds
  • 8 ml Vanilla extract
  • 280 g Blueberries
  • 60 g Hemp Yeah!, plant protein blend, vanilla

Method

  1. Preheat the oven to 350ºF (177ºC).
  2. Add all remaining ingredients to a mixing bowl and stir until thoroughly combined.
  3. Divide the mixture evenly between the ramekins and bake for 30 minutes or until a toothpick comes out clean.
  4. Enjoy!

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.