Mira HealthRecipe Library

Mira recipe

Hummus-Stuffed Bell Pepper

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 30 g Homemade Hummus
  • 15 g Pumpkin seeds, hulled, dried
  • 1 pcs Bell pepper

Method

  1. Slice the bell pepper in half and remove the seeds.
  2. Fill it with a spoonful of hummus.
  3. Sprinkle the hummus-stuffed peppers with pumpkin seeds.
  4. Serve immediately. This snack provides fiber, healthy fats, and protein in every bite.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.