Mira HealthRecipe Library

Mira recipe

Grilled chicken breast bruschetta

Not yet reviewed

Preparation: 5 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 120 g Chicken breast fillets
  • 5 g Oilve oil
  • 3 g Provence spice mix
  • 25 g Onion
  • 75 g Tomatoes
  • 10 g Basil leaves, chopped
  • 1 clove Garlics
  • 1 pinch Salt
  • 0.05 g Black pepper, ground

Method

  1. 1. Season the chicken breasts with salt, pepper and the Provance spice mix.
  2. 2. Heat a little oil in a frying pan and fry the chicken breasts.
  3. 3. Cut the tomatoes and onion into small cubes, crush the garlic, chop the basil leaves and mix them in a bowl with a little salt, pepper and olive oil.
  4. 4. When the chicken breast is fried, place it on a plate and spoon the tomatoes on top.
  5. 5. Serve with whole grains and a fresh salad.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.