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Mira recipe
Grilled chicken breast bruschetta
Not yet reviewedPreparation: 5 min
Serves1
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Allergens
Allergens not verified — check all ingredients carefully
Nutrition
Nutritional information not yet verified
Ingredients
- 120 g Chicken breast fillets
- 5 g Oilve oil
- 3 g Provence spice mix
- 25 g Onion
- 75 g Tomatoes
- 10 g Basil leaves, chopped
- 1 clove Garlics
- 1 pinch Salt
- 0.05 g Black pepper, ground
Method
- 1. Season the chicken breasts with salt, pepper and the Provance spice mix.
- 2. Heat a little oil in a frying pan and fry the chicken breasts.
- 3. Cut the tomatoes and onion into small cubes, crush the garlic, chop the basil leaves and mix them in a bowl with a little salt, pepper and olive oil.
- 4. When the chicken breast is fried, place it on a plate and spoon the tomatoes on top.
- 5. Serve with whole grains and a fresh salad.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
