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Mira recipe
Salmon and cheese muffin, paleo
Not yet reviewedDietary and health claims have not been verified.
Preparation: 35 min
Serves6
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Allergens
Allergens not verified — check all ingredients carefully
Eggs, Fish
Nutrition
Nutritional information not yet verified
Ingredients
- 250 g Salmon, diced (part one)
- 50 g Parmesan, grated
- 2 tbsp Olive oil
- 1/2 bunch Spring onions, thinly sliced
- 4 pcs Egg
- 1 tbsp Dill weed, fresh, finely chopped
- 1 tsp Sweet red paprika powder
Method
- Preheat oven to 180°C.
- Silicon 6 hole muffin tray wipe with oil.
- In a large mixing bowl, whisk together eggs, paprika powder, dill and parmesan.
- Add the salmon and spring onion.
- When well-combined, spoon the batter to muffin tin, to 2/3 full.
- Bake for 25-30 minutes or until firm to touch and golden brown.
- Leave to cool down a few minutes.
- Serve when cooled to room temperature.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
