Mira HealthRecipe Library

Mira recipe

Fried chicken with garlic and celery, gluten free

Not yet reviewed

Dietary and health claims have not been verified.

Preparation: 25 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Gluten, Soy, Celery

Nutrition

Nutritional information not yet verified

Ingredients

  • 600 g Chicken breasts, thinly sliced diagonaly
  • 4 clove Garlic, chopped finely
  • 2 pcs Celery stalk, chopped
  • 2 pcs Shallot, minced
  • 2 tbsp Sherry
  • 1 tbsp Light soy sauce, gluten free
  • 3 tsp Olive oil
  • 1/2 tsp Salt, fresh ground
  • 1/4 tsp White pepper, fresh ground

Method

  1. Combine sherry with soy sauce in a bowl.
  2. Season the chicken with salt and pepper.
  3. Heat 1 teaspoon of oil over medium-high heat; add half of the chicken then cook for 10 minutes or until cooked through.
  4. Remove chicken, heat 1 teaspoon of oil, and cook remaining chicken until cooked through.
  5. Remove chicken then heat remaining oil; add shallots, garlic, and chopped celery stalks; cook for 5-6 minutes or until tender.
  6. Add the chicken and sherry mix; toss to coat.
  7. Serve and garnish with chopped celery leaves.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.