Mira HealthRecipe Library

Mira recipe

Potato purée with beetroot

Not yet reviewed

Preparation: 10 min
Serves3

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Tree nuts

Nutrition

Nutritional information not yet verified

Ingredients

  • 1 tbsp Unsalted butter
  • 130 ml Almond milk, unsweetened
  • 1 tsp Sea salt
  • 4 pcs Beets
  • 4 pcs Potatoes

Method

  1. Peel and wash the vegetables, then cut into cubes. (cut the beets into smaller cubes than potatotes)
  2. Cook the vegetables in salted water.
  3. When cooked pour out most of the water, leave about quarter amount.
  4. Mash the vegetables, add the butter and milk and use a hand mixer to get a creamy consistency. Adjust seasoning to taste.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.