Mira HealthRecipe Library

Mira recipe

ORZO SALAD

Not yet reviewed

Preparation: 10 min
Serves2

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Allergens

Allergens not verified — check all ingredients carefully

Nutrition

Nutritional information not yet verified

Ingredients

  • 50 g Dried Tomatoes
  • 40 g Red onion
  • 12 g Parsley, fresh
  • 470 ml Baby spinach
  • 1/2 pcs Red bell pepper
  • 1 clove Garlic
  • 2 tbsp Nutritional yeast
  • 400 g Artichoke hearts
  • 240 ml Orzo

Method

  1. Bring a medium-sized saucepan of water to a boil. Add in the pasta and cook for 10 minutes or per the manufacturer's instructions.
  2. Meanwhile, drain and chop the artichoke hearts. Finely chop the sun-dried tomatoes, red pepper and onion.
  3. Once the pasta has cooked, drain and pour into a large bowl. Mix the spinach into the hot pasta until it wilts slightly. Now add in the sun-dried tomatoes, onion, parsley, red pepper, crushed garlic, artichoke hearts and nutritional yeast. Mix well and serve.
  4. Enjoy.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.