Mira HealthRecipe Library

Mira recipe

Wholemeal pancakes (basic recipe)

Not yet reviewed

Preparation: 10 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Milk, Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 150 g Wholegrain flour
  • 2 pcs Egg
  • 350 ml Milk, low fat
  • 100 ml Soda water
  • 1/2 tbsp Oilve oil
  • 1 pinch Salt
  • 1 tsp Brown sugar

Method

  1. 1. Mix the ingredients with a hand whisk until lump-free.
  2. 2. Let stand for 10 minutes.
  3. 3. Spoon 1 small ladleful of the mixture into the greased pan and fry the pancakes over a medium heat.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.