Mira HealthRecipe Library

Mira recipe

Zucchini omelette with whole-wheat bread

Not yet reviewed

Preparation: 15 min
Serves1

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Allergens

Allergens not verified — check all ingredients carefully

Eggs, Wheat, Gluten

Nutrition

Nutritional information not yet verified

Ingredients

  • 2 pcs Eggs
  • 1/2 pcs Zucchini, small, grated finely
  • 1/2 head Small onion, finely chopped
  • 1 tsp Olive oil
  • 1 g Salt and freshly ground black pepper to taste
  • 1 slice Whole-wheat bread

Method

  1. Heat the olive oil in a pan.
  2. Add the onion and sauté until translucent.
  3. Add the grated zucchini and cook for a few minutes.
  4. Beat the eggs and pour them over the zucchini mixture. Cook the omelette on both sides until done.
  5. Serve with whole grain toast.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.