Energy bars

Ingredients

• 9 3/4 pcs Dates
• 85 g Nuts mix with peanuts
• 85 g Flaxseeds
• 85 g Dried apricots
• 85 g Raisins
• 3/4 tsp Cinnamon, ground

Method

1. Combine all ingredients in a food blender except flaxseeds.
2. Process for 30 seconds and scrape the edges.
3. Process for 1-2 minutes or until ball forms.
4. Continue processing for another 1-2 minutes.
5. Mix in the flaxseeds.
6. Transfer the ball onto clean foil and press the ball until you form 20x20-cm square.
7. Wrap and chill for 1 hour.
8. Using sharp knife, cut out 8 bars and wrap each in wax paper.