Mira HealthRecipe Library

Mira recipe

FAVOURITE WINTER SOUP

Not yet reviewed

Preparation: 5 min
Serves4

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Allergens

Allergens not verified — check all ingredients carefully

Celery

Nutrition

Nutritional information not yet verified

Ingredients

  • 240 ml Yellow split peas
  • 470 ml Carrot
  • 2 stick Celery stalk
  • 1/2 pcs Onion
  • 5 pcs Potatoes
  • 1.2 l Water
  • 2 tbsp Italian seasoning
  • 1 g Sea salt
  • 1 g Black pepper, ground

Method

  1. On the stovetop add in your peas, onions and salt with 5 cups of water and bring to a low boil. Cover this and let it cook while you prep all your other ingredients.
  2. Add in the rest of your ingredients, bring the soup back to a low boil, cover and cook about 40 minutes.
  3. Lightly blend 3/4 of your soup in an immersion blender. If you let it cool a bit it will thicken a lot!
  4. Adjust the seasonings adding more salt to taste or black pepper
  5. Serve and enjoy.

Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.