Mira recipe
Apple & Quinoa Salad with Walnuts
Not yet reviewedPreparation: 15 min
Serves4
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Allergens
Allergens not verified — check all ingredients carefully
Tree nuts, Mustard
Nutrition
Nutritional information not yet verified
Ingredients
- 200 g Quinoa
- 200 g Apples
- 100 g Red cabbage, shredded
- 50 g Carrots
- 30 g Chopped walnuts
- 10 g Dijon mustard
- 15 ml Apple cider vinegar
- 10 ml Extra vergine olive oil
- 5 g Honey
- 1 g Salt and freshly ground black pepper to taste
- 30 g Fresh parsley, finely chopped and some for garnishing
Method
- In a medium saucepan, cook the rinsed quinoa according to package instructions (usually with double the amount of water or broth). Let cool.
- In a small bowl, whisk together the apple cider vinegar, the olive oil, Dijon mustard, honey, salt, and pepper.
- In a large bowl, combine the cooked quinoa, sliced apples, shredded red cabbage, julienned carrots, and chopped walnuts. Drizzle with the dressing and toss to combine.
- Garnish with fresh parsley.
Educational example recipe, not medical advice. Always check ingredient labels and possible cross-contamination.
